Why You’ll Love This Vegan and Gluten Free Key Lime Pie Parfait This type of tofu can hide in sweet recipes! It’s like a sour cream or mayo texture when blended. It doesn’t have the same texture as the tofu you’d use in stir fry, which is firm or extra-firm. It uses silken tofu, which is a very soft tofu used commonly in Japanese desserts. This is a high protein dessert that you can make in the blender and refrigerate for later. There are three layers to this delicious pie in a cup: It’s the perfect balance between sweet and tangy – a gluten-free graham crackers no bake crust, a key lime filling and vegan whipped cream topping. These limes are described as “ small but tart, not too acidic with a very distinct aroma.” Limes at the grocery store are usually Persian Limes – larger and tarter than key limes. These specific type of limes are apparently said to have originated in Florida (in the Florida Keys – Key West!), hence why they’re called Key Limes. For the topping, it can either have no topping, an egg white meringue or whipped cream. The crust can be a regular pie crust, graham cracker pie crust and sometimes can be crustless. Today we are making a vegan and gluten free Key Lime Pie Parfait! Traditional Key Lime Pie is an American pie flavour with a filling made of egg yolks, sweetened condensed milk and Key Limes. Pie can be made to this point up to 48 hours ahead.Key Lime Pie Parfait (Vegan & Gluten Free) Once the pie has cooled to room temperature, then chill, uncovered, in the fridge for 6-8hrs.Remove from oven and cool to room temperature.Place in pre-heated oven and bake for 15-20 minutes until just set but still jiggly.
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